My Mission

At Pat Moriarty Surf and Fitness, we believe in the transformative power of habit forming and determination. My journey from a below-average athlete and student to a world-traveling surfer epitomizes my core belief: anyone can exceed their own limitations by gaining a bit of confidence everyday. I believe we overestimate the amount of progress we can make in a day, but underestimate what we can accomplish in a year. My mission is to empower individuals to unlock their full potential, not just in physical fitness, but as wholehearted humans, nurturing parents, and supportive siblings. I’ve discovered in my own life that resilience is a muscle that must be exercised everyday. Join me in embracing the ethos that with dedication and a plan, there are no limits to what each of us can achieve. Breathing to Improve Lung Capacity